Affordable Qi Gong Classes with Sam Ma

Affordable Qi Gong and Tai Chi Classes in London

Come and learn Qi Gong and Tai Chi with Sam Ma! Classes are affordable and open to all. Sam teaches at Turnpike Lane, Islington, Wood Green and Russell Square throughout the week. Details below, but please contact us if you need more information.

Phone Sam on 07522 102 221.

Sam is a qualified Qi Gong and Tai Chi instructor and also Chinese medicine practitioner.
Students will learn all movements in great detail and their related medical principles including Yin Yang 陰陽, 5 Elements 五行 and Organs 臟腑 theories.

Cost : £5 *

Age 65 and above: £1

* £1.5 extra for Russell Square.

Monday : 18:30 – 20:00  Turnpike Lane

Wednesday : 10:00 – 11:00 Islington (Qigong only)

Wednesday : 12:00 – 13:00 Wood Green

Wednesday : 14:00 – 15:00 Russell Square (Chinese speaking) 

Wednesday : 15:00 – 16:00 Russell Square (English speaking)  

Friday : 18:30 – 20:00 Turnpike Lane

For Turnpike lane class, you only pay once within the week.

 

Addresses :

Islington : Islington Chinese Association, 21 Hatchard Road, N19 4NG

Russell Square : Camden Chinese Centre, 9 Tavistock Place, WC1H 9SN

Turnpike Lane : Haringey Chinese Centre, 211 Langham road, Turnpike Lane, N15 3LH

Wood Green : 8 Caxton Rd, London N22 6TB

Health Qi Gong, 養生氣功, is a health cultivating breathing exercise to strengthen internal organs to increase oxygen intake and improve blood circulation efficiency.

Please view the videos below for an example of the routines you will learn:

Eight Silk Brocade 八段錦

Five Animal Folics 五禽戲

Changing Tendon Cannon 易筋経

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