Affordable Qi Gong Class at Bright Room Acupuncture

Affordable Qi Gong Class in Stoke Newington, London

Come to our Qi Gong class, every Thursday evening from 8pm to 9.15pm. The cost of the class is on a sliding scale from £5 to £10 – you pay what you can afford from the scale.

Health Qi Gong, 養生氣功, is a health cultivating breathing exercise to strengthen internal organs to increase oxygen intake and improve blood circulation efficiency.
Sam is a qualified Qi Gong and Tai Chi instructor and also Chinese medicine practitioner.
Students will learn all movements in great detail and their related medical principles including Yin Yang 陰陽, 5 Elements 五行 and Organs 臟腑 theories.

Please view the videos below for an example of the routines you will learn:

Eight Silk Brocade 八段錦

Five Animal Folics 五禽戲

Changing Tendon Cannon 易筋経

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